Love

"The remedy of all blunders,

the cure of blindness,

the cure of crime,

is love."

-Ralph Waldo Emerson

The older I get and the longer I live here on this beautiful Earth, the more I realize and experience that love is the key to it all. Love is the answer to all life's questions. 42 may be the answer to life, the universe and everything according to Douglas Adams, but in real life - in MY life - the answer is actually Love.

In all I do, I try to be sure it is rooted in love. Sometimes that love is love for the Universe, sometimes it's love for my family, sometimes love for my friends and sometimes it's even love for myself. When I act or speak from a place of love, I contribute to the blessings showered on us by the Universe because as Rob Breszny says, "the Universe IS conspiring to shower us with blessings". I truly believe this and when I lose sight of it, I'm reminded when love enters again into my heart.

Random acts of kindness are truly acts of love. I try to remember that when someone reaches out to me or when I reach out to another. Everyday things in my life that seem little are actually very big when I remember that it is love that is behind it. The sun shining down on the Earth is an act of love from the Universe. The wind blowing a breeze on a hot summer day is an act of love. Lending my favorite fan to my daughter to cool down her room during a heat wave is an act of love. Giving my son room to make his own mistakes and learn from them is an act of love. Being present to listen to my beloved vent about the challenges of his job is also an act of love. Being in a 12 step program is an act of love to myself that ripples out to show love to my family and friends. Prayer is an act of love as is meditation. Eating healthy local foods is an act of love for myself as well as the farmer that supplied it.

Love shared ripples out and becomes bigger and bigger - so big it can not be contained and eventually helps to change us all into better people. It supports my journey of self love and growth. Love begets joy and hope and adventure.

I'm riding in an organized ride in September called the New England Parkinson's Ride to raise money for Parkinson's research. I'll be riding the 10 mile route in honor of my grammie who died 20 years ago and suffered with Parkinson's Disease for many years. This is an act of love - my love for my grammie and my love for myself because as I train for this ride, I see changes toward health in my physical, emotional and spiritual self. Exercise is an act of self love and as challenging as it is, I see the bounty it provides in my life every day.

I also discovered a beautiful group that facilitates love today thanks to a video I saw on Facebook. It's called More Love Letters and the website and story behind the group is at http://moreloveletters.squarespace.com I'm planning on getting involved with this organization because quite frankly I believe - I feel in my gut - that the world needs more love and I know I'm called to do more with my own love. This group is about writing love letters to folks who may be struggling or to leave letters anonymously in public for folks who may need a little love in their lives to find. What a simple but profound idea and action. A simple act of kindness - of love - can change lives. And taking that step to reach out and help another just brings more love into my life.

That my friends, is the Universe showering me and you with blessings.